What is Coaching?

Coaching is about CRAFTing your life:  Create the future you want, Realize your dreams, Achieve your highest potential, Find inner peace and Transform your life!

It is a powerful process in which you set and achieve goals to create the life you want or work to overcome an obstacle that has been holding you back. Your Coach accompanies you on the journey as a gentle guide, an advocate and a cheerleader. Your Coach will help you uncover the blocks that are keeping you from reaching your highest vision for yourself and help you figure out how to eliminate or work around them.

Coaching is a booming industry and for good reason.  So many of us just need a boost, we don't need intensive, costly medical care.  We need guidance to help find our own answers.  We need an advocate.  A Professional Life Coach is the solution that fits today's lifestyle and choices.  

Why Choose Coach Wendy?

I come from a mental health background and have the professional experience to be a Life Coach. I have always been passionate about helping people lead more fulfilling lives. I believe people are naturally creative, resourceful and whole. This core belief infuses an energy into the coaching relationship that will help shed light on parts of yourself you may have lost along this path called life. The relationship we create will help you feel confident in your abilities and give you the courage to tackle anything you put your mind to.

I have the flexibility you need and the desire to work with you to reach your goals. During an initial assessment I will help YOU decide what you need and then we will work together to uncover your inner strengths and untapped resources. I tailor each coaching session to the person so you are an individual, not a program or format, not a book-of-the-month fad.

Read more about me on my  page or contact me for a Free Coaching Session and try Coaching today! If you're a parent, don't forget to check out my page.

How Does Coaching Work?

Coaching types and styles vary. This is a telephone coaching experience designed to fit the busy lifestyle you lead with a convenient and economical program. No driving around, no time wasted, no sitters, parking or other aggravation. The coaching experience is designed to minimize complications so you can put the time and effort into crafting your ultimate vision for your life.

I will listen to you and gather information through an initial assessment and together we will map out strategies tailored to your needs. As coaching progresses, I will offer observations and again tailor the experience to your individual needs as your experience dictates. I will also elicit strategies and solutions from you, while providing gentle support to enhance the skills, resources and creativity which you already have within you. 

Finally, I have available for our use various tools and support materials designed to help you clarify your vision and move you forward into action. 

How is Coaching Different Than Therapy?

Coaching is NOT therapy!

Therapy involves looking at the past to learn how it affects the present. It can be costly and time consuming. With therapy the movement, learning and change can often take years to occur.

In coaching you work in the present with your current issues and skills. Coaching is individualized and as you work with your Coach, YOU set the pace. The power of change resides in the relationship built between you and the Coach. Coaching is like nothing you've experienced before - you'll find hidden strengths within yourself and your Coach will help you use them in your everyday life. Your Coach's role is to gently guide you along the journey to a more fulfilling life.

How Long Does It Take?

Coaching is a self-guided and highly individual program. It can be long- or short-term depending on your needs.

Can I Afford It?

I offer a flexible range of discount packages available.  One-on-one coaching starts at $75 per session, and group coaching starts at $25 per session. (These fees are significantly lower than many coaches who can charge over $200 per session!) Please contact me for more details or try the FREE Coaching offer.

How Do I Get Started?

There is NO RISK to try Coaching - so get to know me and how I work!  I am offering, a FREE Coaching Session. This special offer is designed to demonstrate the coaching process so you can get a sense of how it works and how easily coaching could change your life for the better. It is also designed to help both of us determine if we are a good fit to work together.

Call 215.206.4569 or email me wlsheppard@verizon.net - to set up your complimentary coaching session. Make sure you visit the page (if you're a parent of course!) to read about Parent Advocate Coaching and the page to learn more about me and my philosophies.

I look forward to hearing from you!

* FREE OFFER *

Call Wendy NOW or email for

Your Complimentary Coaching Session

215.206.4569

wlsheppard@verizon.net

*For more details about me or on coaching in general please read my  and my  page or email me with any questions