Wendy Sheppard, M.S.W.

Wendy Sheppard is a Professional Life Coach and Therapist with extensive experience working with adults on the issues of parenting, work-life balance and wellness. She is a gay parent of a 9-year-old son and counsels other gay parents as well. Wendy takes a holistic approach to her work, with the goal of empowering her patients to craft the life of their choosing.

Wendy has been featured as a Parenting Expert on the TLC series, Surviving Motherhood. She has also appeared on the radio on the topic of Empowering Parents. She lives with her partner, her 12-yo son, their dog and cat in a suburb of Philadelphia.

Wendy has over 15 years experience in the field of eating disorders, as well as extensive experience working with adults around issues of parenting (such as setting limits, discipline, etc.), work-life balance (including finding time for you when your job and home demands make it seem like there is none) and wellness (such as weight loss, nutrition, making healthy food choices and developing an exercise program).  Additionally Wendy has helped clients position their resume to attract high-paying positions in companies they choose to work for.

Wendy works holistically, recognizing that we all have life issues, even traumatic pasts that can creep back into our current life.  Wendy empowers her clients to see their own strength, enabling them to take charge of life to move forward, celebrate success and the power they have in ing the life of their choosing.

Why choose me as your Life Coach? Why choose a Life Coach at all?

Often we need more support than our family and friends can provide. We feel drained, exhausted and even physically sick - but we're not ill, we don't need a doctor or psychiatrist.  Hiring a Professional Life Coach is a natural solution - coaching is a middle ground to help you get out of the rut or leap over the hurdles that would otherwise keep you rooted in one spot.

My extensive professional experience will allow me to gently guide you and to be your advocate in a way that a non-professional often cannot do.  In addition, I have the life experiences that give me insight into the demands of juggling the common issues of stress, career and daily life on life's terms that can be so overwhelming for all of us.  I will help you to be accountable and honest with yourself, guided by the compassion you deserve.  I will teach you how to balance those demands and free yourself from the cycle of frustration.

Call now for a Complimentary Coaching Session

and give coaching a try!

You Deserve It!

*For more details about me or on coaching in general please read my page and, if you're a parent, check out my page, or feel free to contact me by email with any questions